Nutritional Guides

 

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Looking for a Nutritional Program That Helps You Build Lean Muscle? Lose Weight?

You’ve come to the right spot! There ironically seems to be more information out in cyberspace than ever, yet it has never been more confusing as to what you need to do in order to accomplish your weight goal.

For instance, perhaps you’ve been told it’s time to lose weight by your doctor and you know it would be good for your knees or your lower back.

So one day you decide to try a new fad like Intermittent Fasting or a Ketogenic diet and it works pretty good for a few weeks, and then you realize you really want to go out with your friends and want to break loose.

You wake up, realizing you over-ate and decide you just can’t keep up with the diet, only to show up at a social gathering and tell your friends and family how even though your doctor keeps telling you to lose weight, you just weren’t able to do it.

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Sound Familiar?

You Didn’t Fail The Program, The Program Failed You!

My name is Dr. Chad Kuntz and I have been working and submerged in the Health and Fitness industry for 11+ years now. After treating  hundreds of clients before and leaving it up to them to find their own nutritional program, I realized that I was failing my clients miserably.

After countless months of researching the top notch Dieticians and Nutritionists, not to mention rebounding off of the already countless years of having personal experience with my clients and their nutritional questions, I’ve finally developed the programs that you need to help you succeed and to stay successful!

Now, I now what you’re thinking..

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Why Choose Pr1me Movement’s Nutritional Programs Over Thousands of Others Out There?

Great Question and there are a lot of answers.

To Get started, Check Out These 7 Reasons Why You Should Choose Pr1me Movement’s Nutritional Programs. 

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Specific To You- Each and every individual is slightly different. You need a caloric intake that is based upon your goal weight! 

green markGoal-Oriented – I’ve realized that it does a huge disservice to each and every client of mine if they do not have a objective goal that they are shooting for. It helps align expectations and creates a game plan!

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Achievable – There are more fads out there than ever before! However, almost none of them seem to yield achievable, natural results that have the end in mind. I want my nutritional programs to create a life long healthy habitual change, not a    temporary result. 

green markRealistic – It’s not realistic to lose 20 lbs in 5 days, yet these are the kind of ridiculous programs appealing to the general public. Everyone deserves to understand the safe amount of weight that they can lose per week and for how long. 

green markAdhering – You’ll hear me say this once and you’ll hear me say it again. People need programs that they can adhere to! Programs are failing millions of people out there and it makes the client feel even worse than when they first started because they failed to accomplish a program. This creates feelings of remorse and moves in the wrong direction.

green markUndulating – This simply means that we need to implement a program that changes frequently and is cyclic in nature. In other words, doesn’t it make sense to alter your workout program more often so that you break through stagnant plateaus? Absolutely. Same holds true with your Nutritional Program. 

green markLife Changing – Maybe the most favorite of them all. Life Changing! I want my clients to develop life long, habitual changes for the better. I believe I’ve done just that with my 20 week Nutritional Programs, plenty long enough to develop a lifestyle change. 

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In addition…

My programs are designed to specifically help you and your current body weight naturally and safely reach your goal weight in a realistic amount of time. Meanwhile you will  develop the adherence and sustainability of a Nutritional Program that you never thought was possible!

The key to my programs are their cyclic, undulating nature of the programs that are built in that  help provide psychological freedom, sustainability, and to make it feel like you’re not even dieting at all!

Seen here is a client’s sample total of their weekly caloric intake with The Periodized Incinerator Nutritional Program.

Calories

Here is a sample of a traditional, “diet” model where your calories are kept consistently low throughout the entire cycle.

Sample boring Calories

Even if you’re really dedicated, this type of model simply isn’t realistic nor even healthy. You may do your very best, even if you’re incredibly motivated, however still only end up making it 10 weeks or so.

You see, a lot of people can suffer and go low with caloric intake for up to a month, but what about keeping it off and developing a life long healthy model of living? The obvious answer is with Dr. Kuntz’s Customized Nutritional Programs.

Whether you want to lose that stubborn, unwanted fat or develop lean muscle for general health, performance, or even competitive fitness shows, you have two amazing options specific to your liking.

Dr. Kuntz’s Nutritional Guide Titled ” The Periodized Incinerator”

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 Click Here to Download The Periodized Incinerator Guide

Who Is This Program For? 

Anyone who is looking to lose that stubborn fat, maintain lean muscle mass, and feel better in your own, healthier skin. 

How Long Is It?

A whopping 5 months! This allows the sufficient amount of time needed to appropriately implement all 5 of the programs within it, not to mention allowing the time needed to develop a habitual lifestyle change of eating. 

How Do I Get Started?

Simply click on any one of these three buttons to help you learn more! My personal suggestion would be the Discovery Visit form where you can fill out some general information for me and we can schedule a free session. The sessions last anywhere from 30 minutes to 1 hour. This allows me to get a chance to know you and further assist you!

Free Discovery Visit Free Telephone Call Pricing / Availability

Dr. Kuntz’s Nutritional Guide Titled ” The Periodized Performance Plan”

Main Photo

 Click Here to Download The Periodized Performance Plan

Who Is This Program For? 

Anyone who is looking to build lean muscle, keep the fat away, and improve your performance, whether it be weight lifting, in a recreational sport, or for your general health. 

How Long Is It?

A whopping 5 months! This allows the sufficient amount of time needed to appropriately implement all 5 of the programs within it, not to mention allowing the time needed to develop a habitual lifestyle change of eating. 

How Do I Get Started?

Simply click on any one of these three buttons to help you learn more! My personal suggestion would be the Discovery Visit form where you can fill out some general information for me and we can schedule a free session. The sessions last anywhere from 30 minutes to 1 hour. This allows me to get a chance to know you and further assist you!

Free Discovery Visit Free Telephone Call Pricing / Availability

 

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“I’d love to show you how I can help you reach your goal weight with the help of these programs! These programs are based upon foundational research and physiological principles and are the best out there! I promise you that.”

“Sign Up for a Discovery Visit and Lets Get Started!”

` From Dr. Kuntz

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