Feel free to check out our latest post for more information that can help!
- Sidelying Scapular Weighted Punches – The Exercise you Haven’t Heard about that Addresses your Shoulder Pain.
- A Research Guided Algorithm to Solving your Low Back Pain!
- Posture… Stress… Stressful Posture?
- How to Avoid Ankle Sprains
- The Top 5 Most Common Nutritional Deficits Seen with the American Diet
- The Importance of Protein and the Fallacies Attached to it.
- Common Golf Swing Characteristics That can Lead to Pain!
- How to Appropriately Progress Your Balance
- The Truth Surrounding the Complexities of Meal Timing
Anything that you’d like to learn more about? I’d be glad to write about it. Simply send me an e-mail, Instagram or a Facebook message. : )