Educational Posts

Feel free to check out our latest post for more information that can help!

A Research Guided Algorithm to Solving your Low Back Pain!

Posture… Stress… Stressful Posture?

How to Avoid Ankle Sprains

The Top 5 Most Common Nutritional Deficits Seen with the American Diet

The Importance of Protein and the Fallacies Attached to it.

Common Golf Swing Characteristics That Can Lead to Pain!

How to Appropriately Progress Your Balance

The Truth Surrounding the Complexities of Meal Timing

Anything that you’d like to learn more about? I’d be glad to write about it. Simply send me an e-mail, Instagram or a Facebook message.     : )

SOCIAL MEDIA

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Phone: 704.835.0831.

chadk@pr1memovement.com

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